SOUNDS FOR WIND-DOWN & STRESS RELIEF

Sounds for Wind-Down & Stress Relief

Are you searching for a way to boost your rest? Do you feel anxiety that disrupts your daily life? Calming sounds can provide a gentle path to serenity. Select acoustic sounds that include soft notes like piano. {Nature sounds|rain|ambient rhythms|can also produce a peaceful atmosphere. Listen in sounds for at least 30 minutes before bedtime

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